Managing Chronic Pain at Work

Just about everyone feels pain from time to time, a limb and muscle pain is your body’s way of telling you that something is wrong. According to an orthopaedic surgery specialist, a chronic pain affects a person for weeks and months and we will feel that a desk job employee might find it really hard…

Read More

The Dreaded ACL Tear & How to Prevent it

ACL Tear is one of the most common knee injuries in your anterior cruciate ligament, and to get sidelined because of it is one of the worst nightmares a person can ever face. ACL injuries can happen to anyone, but it’s usually the athletes who participate in high-demanding sports such as soccer, high jump, relay…

Read More