Total Knee Replacement was first performed in the year 1968 and is considered as one of the most important orthopaedic surgical advances of this century. This surgery is also known as total knee arthroplasty and can relieve you from your prolonged knee pain struggles and restore the lost joint function.
Although your new knee will mimic the old one in many ways, but still it will take some time to get used to it. Known as a massive surgery in the orthopaedic circuit and amongit can take six months to one year to recovery completely, but it is definitely worth the wait.
Life after Surgery
Walking is immediately started on day 2 after surgery. Initially a walker is used as an aid and after a period of two days the patient is made to walk with a tripod stick. Most of the knee replacement patients get rid of the tripod stick in around seven days after surgery.
Life after any big surgery is a combination of good diet, rehabilitation exercise and proper rest and if you follow it to the tee then recovery after it will definitely be a smooth ride for you.
Ask anyand they will tell you that don’t avoid your physiotherapy sessions, they add years to life and are absolutely vital for your recovery after surgery.
Your exercise schedule can never be equated to a hardcore workout. It’s usually about light exercises which should be strictly performed under the supervision of a good physiotherapist recommended by yourYou can expect to do 20-30 minutes of light exercises twice or thrice a day. You also may need to walk for half an hour at least a couple of times daily. Walking will definitely help in solving knee posture problems that usually occur after knee replacement surgery.
Importance of Rest after Knee Replacement
You need to have realistic expectations about your recovery. You cannot expect to resume your daily activities immediately after surgery. Rest is equally important for your newly replaced knees.