Total Knee Replacement was first performed in the year 1968 and is considered as a widely performed and well-established orthopaedic procedure. This surgery is also known as total knee arthroplasty and aims to reduce long-standing knee pain and improve joint function; results vary between patients.
Although your new knee will mimic the old one in many ways, but still it will take some time to get used to it. Known as a massive surgery in the orthopaedic circuit and among arthroscopy specialists in Mumbai, full recovery commonly takes six months to one year and differs from person to person.
Life after Surgery
Walking is immediately started on day 2 after surgery. Initially a walker is used as an aid and after a period of two days the patient is made to walk with a tripod stick. Many patients move from a walker or tripod stick to independent walking over the first few weeks, depending on their progress.
Life after any big surgery is a combination of good diet, rehabilitation exercise and proper rest and if you follow it to the tee then recovery is gradual, and your surgeon and physiotherapist will guide you through each stage.
Ask any joint replacement surgeon in Mumbai and they will tell you that attend your physiotherapy sessions regularly, as they are an important part of recovery and are absolutely vital for your recovery after surgery.
Your exercise schedule can never be equated to a hardcore workout. It’s usually about light exercises which should be strictly performed under the supervision of a good physiotherapist recommended by your arthroscopic surgeon in Mumbai. You can expect to do 20-30 minutes of light exercises twice or thrice a day. You also may need to walk for half an hour at least a couple of times daily. Walking will definitely help in solving knee posture problems that usually occur after knee replacement surgery.
Importance of Rest after Knee Replacement
You need to have realistic expectations about your recovery. You cannot expect to resume your daily activities immediately after surgery. Rest is equally important for your newly replaced knees.
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